Spiritual AF Sundays

In this episode of Spiritual AF Sundays, we're going to talk about the importance of loving oneself. 
For that, we're bringing on yoga and meditation teacher, poet, and author, Zach Beach to help us understand the concept of self-love.
We talk about how self-love is treating yourself the way a good friend would... and why we're sometimes bad at this! We explore the importance of other selfs... like importance of self-acceptance and self-compassion... or how emphasizing self-confidence and self-indulgence can lead to unintended consequences. To further this conversation, we also delve into the good, bad, and ugly surrounding affirmations.
 
About our Guest:
Zach Beach is an internationally yoga teacher, best-selling author, poet, love coach, and founder of The Heart Center love school and host of the Learn to Love Podcast. Committed to building a world based on unconditional love and connection, Zach regularly leads retreats, workshops, and transformational trainings on opening the heart and discovering our loving nature.
 
Where to find Zach Beach online:
https://zachbeach.com/
https://www.instagram.com/zachbeachlove/
https://twitter.com/zachbeachlove
https://www.facebook.com/zachbeachlove
 
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When people think of astrology, they typically think of sun signs - the astrological sign that your sun was positioned on the day you were born. 
Newspapers and websites publish horoscopes, predicting events for people based on which month-long time period their birthday falls under. We claim that people of a particular sign have certain positive and negative traits. Oh, and to further identify with your sun sign - why don't you consider buying themed trinkets, perfumes, and candles?
There's got to be more to astrology, right?
In this episode of Spiritual AF Sundays, we bring guests Julia Knoll and Steve Cox from Astrologize It to discuss modern social media takes on astrology - their origins and how they can fall short. They also explain the concept of evolutionary astrology and how it differs from older methods used with this divination tool.
 
Where to find Astrologize It (Julia & Steve)https://www.astrologizeit.com/https:instagram.com/astrologizeithttps://linktr.ee/astrologizeit
 
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Many of us live in a hamster wheel of life - we get up, go to work, exhaust ourselves with our commitments, and eventually crash. We follow what's expected of us to the point of giving up on our own callings. Further, we feed our minds with news of what's going on in the world to the point where we feel overwhelmed and helpless. Is that truly a way to live?
In today's episode of Spiritual AF Sundays, we bring on Scarlet Porretta, Intuitive, Medium, and Manifestation Coach, to discuss the difference between living a fear-driven versus soul-driven life. We discuss the importance - as well as the danger - of labeling our emotions and experiences, the three-legged-table metaphor for wellness, and steps that you can take to live a soulful, intuition-driven life. 
About our guest:Scarlet uses her abilities to bring clarity and peace in the journeys of her clients.  Over the years, she's experienced how energies can interrupt manifesting and, ultimately one's Soul's Purpose, and feels a strong responsibility to share these experiences in hopes of making the life journey's of others smooth.
Being a Clair-Audient, the whispers she hears are life-changing, and sharing these messages from Divinity is an ability she takes seriously.
Scarlet's Soul Purpose is to provide tools to manifest and live the life they’re meant to live, and her mission is to help take away fear so we can live a soulful life.  One that is in alignment with our Soul purpose and push ego out the door!
Where to find Scarlet online:
https://scarlets-whispers.com/
Facebook: https://www.facebook.com/AskScarlet
YouTube: https://www.youtube.com/@scarletssoulcafe7532
Instagram: https://www.instagram.com/scarlets.soul.cafe/
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Work can take up a significant portion of our lives in the industrialized world. On the plus side, it can broaden our social horizons and give us a sense of purpose. However, we run the risk of burnout or might fear that we cannot show up fully as ourselves. What are we to do?
In this week's episode of Spiritual AF Sundays, we chat with Brian Berneman from Conscious Action about the role that work plays in our lives. We discuss some of the unhealthy behaviors due to hustle culture and actions you can take to achieve a better life balance. 
 
About our Guest
Brian helps you discover a different way of living and being. Sharing simple practices to unlock your conditioned tendencies and live in the present. Wellbeing and conscious living expert.
 
Where to find Brian online:
https://www.consciousaction.co.nz/
https://www.consciousaction.co.nz/podcast - The Conscious Action Podcast
https://www.facebook.com/consciousactionnz
https://www.instagram.com/consciousactionnz/
 
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Are you ready to dive deep into the magic of Beltane, even if the weather is not cooperating?
Then you won't want to miss this week's episode of Spiritual AF Sundays, where we interview the one and only Witch Jodi from Midwest Witchery and Healing.
We're going to talk about the origin and significance of Beltane, its role within the Wheel of the Year, and how you can honor this special event no matter where you are or what the weather is like.
Witch Jodi has been a practicing witch for over 45 years, and she's here to share her knowledge, experience, and tips on making the most of this magical time of the year.
About our guestWitch Jodi has been a practicing witch for over 45 years and a practicing RN for over 20 years. She combines Western medical knowledge, holistic nursing, herbal remedies, and magic to help others. Jodi is also the founder of Midwest Witchery and Healing in Stillwater, MN, which she built to resemble the witchcraft shops in Salem, MA, and Kent, England. 
Find Witch Jodi / Midwest Witchery and Healingmidwestwitcheryhealing.cominstagram.com/midwestwitcheryandhealing/www.tiktok.com/@midwestwitcheryinmn
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Did you know that we have access to an amazing tool that can help us manifest our goals and promote spiritual growth? All we have to do is look up into the night-time sky! In this episode of Spiritual AF Sundays, we bring on guest Donna Conley to show us how to use lunar cycles to deepen our journey. Plus, Donna will be discussing her new book, Wild Moon Healing, and how working with the phases of the moon can help you discover new dimensions of yourself. It's time to grab your favorite beverage, sit in your favorite chair, and get ready for this episode of Spiritual AF Sundays, "Unlock the Magic: Deepen Your Spiritual Practice with the Power of Lunar Cycles", with guest Donna Conley.
About our guestDetermined to become an advocate for mental health, Donna S. Conley developed an integrated approach to teach people to discover who they are, what they want, and how to love and accept themselves so they can live their best lives.
Where to find Donna online
https://www.wildmoonhealers.net/book
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Join us as we explore the potential of plant medicines in aiding us on our quest for spiritual growth. In this episode of Spiritual AF Sundays, we bring on guest Troy McFadden, Mindfulness Coach and Facilitator to talk about how we can expand our mindfulness practices with plant medicines that help us achieve altered states of consciousness. Troy shares how these types of medicines can help us with our mindfulness practices, and why it is important to see these tools as sacred and approach them with reverence. 
About our guestTroy is a transformational coach who works with the tools and techniques of mindfulness to support others in achieving optimal growth. He works with The Asian Leadership Institute as a corporate coach and also operates his private practice, Wisdom Warrior Coaching.
Where to find Troy online:
wisdomwarriorcoaching.com
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When you think about the concept of gratitude practices, what comes to mind? Do you envision cute little journals prompting you to share what made you smile that day? Or perhaps people trying to find what to feel grateful about, even if the world around them is crumbling? Or perhaps, you haven't had TIME to think about such things because you've been so darn busy!
In this episode of Spiritual AF Sundays, we bring on guest Emma Hull, transformational life coach, to talk about how easy it is to integrate gratitude practices into your life. Emma will share the science behind gratitude, and how you can integrate these practices into your day to day life - it's as simple as brushing your teeth! 
About our guest:Emma Hull is a transformational life coach, reiki healer and yoga teacher. She led what some might see as a charmed life with a successful career, husband, lake house and ski chalet along with all the trappings. But she wasn't happy and continued to battle anxiety and depression daily.
Her life transformed when she realized that she had spent her whole life working towards a dream that wasn't even hers. When she began trusting her intuition she found the inner strength to first imagine, and then take steps to realize a whole new life.
She now lives life her way, a spacious life that is in alignment with her values, and spends her days fulfilling her Soul Purpose: Inspiring and guiding you to create a life you are excited to wake up to every day! 
Find Emma online:
lifeuntethered.com
instagram.com/TheLifeUntethered/
facebook.com/TheLifeUntethered
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Some religions preach of a period known as the "end times" and use rather vivid prophecies and signs to mark that area. What if those messages weren't literal but were instead allegorical? And if we live in that timeframe, what does that mean for us and how we may want to live?
In this episode of Spiritual AF Sundays, author and data nerd Guy Morris will discuss his research into the symbolism within various end-time prophecies and the potential links between their messages and current events. He also shares how he uses his books to encourage us to think - if those prophecies are true, then what? 
 
Find Guy Morris Online:
Website: http://guymorrisbooks.com
Facebook: https://www.facebook.com/OfficialGuyMorrisBooks
Twitter: https://twitter.com/guymorrisbooks
Instagram: https://www.instagram.com/authorguymorris/
 
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You may have heard of The Secret and the Law of Attraction, but have you heard of the other Universal Laws?
In today's episode of Spiritual AF Sundays , we're bringing on guest, Roxanne Chaput to discuss the Universal Laws in general, a little bit more about her take on the Law of Attraction, and we'll also delve a little bit into the internet discourse around Law of Attraction and manifestation. 
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