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Welcome to Spiritual AF Sundays, the podcast that explores the spiritual side of everything! Join your host, Jessica Karels (aka The Mystic Geek), a witch with 20+ years of experience in both the corporate and magical worlds, as we dive into a wide range of topics that go beyond the surface-level talking discussed by pundits and on social media. Queer, polyamorous, and neurodivergent - Jessica is no stranger to challenging the status quo. Designed for the slightly geeky and curious souls who seek a deeper understanding, Spiritual AF Sundays invites you to join our exploration of spirituality, religion, and politics. We go beyond the shallow back-and-forth on social media and provide thought-provoking insights that inspire personal growth and transformation. In each episode, we challenge societal norms and assumptions, tackle hot-button topics like politics and artificial intelligence, and delve into subjects like magic and witchcraft, self-improvement, and more. We believe that spirituality and real-world issues are intertwined, and are not afraid to ask the difficult questions about how one affects the other. With weekly episodes, each around 30 minutes, we bring you engaging discussions and interviews with guests from diverse backgrounds. Whether you’re a seasoned spiritual seeker or just starting your journey, this podcast offers a fresh perspective and invites you to expand your horizons. Join us on this transformative journey, and don’t forget to leave a review to let us know your thoughts. Let’s dive deep into the spiritual realms and challenge the status quo.
Episodes
Sunday Feb 18, 2024
Sunday Feb 18, 2024
This week, we talk about the darker side of religious practices, exploring emotional, psychological, and even financial abuses that can occur in religious contexts. Join us as we discuss the process of deconstruction, the path to recovery, and the importance of a safe healing space. Whether you've faced religious trauma or are keen on understanding this uncharted area, this episode is a key resource.
This week, we invite counselor, teacher, researcher, and podcaster Paula Swindle to discuss the sensitive subject of religious trauma or when spirituality is weaponized instead of used as a healing tool. Swindle, who works at the Center for Healing Religious Harm, dives deep into the aspects of religious abuse and explains three broad categories of such trauma. She further highlights the importance of self-examination and transparency in her roles as a counselor, teacher, and podcaster.
00:00 Guest Quote
00:24 Opening Music
01:19 This Week's Topic
03:25 Introduction and Guest Background
04:07 Studying Religious Trauma
08:36 Understanding Religious Trauma
15:22 Counselor, Teacher, Podcaster - Navigating Power and Transparency
22:25 Final Thoughts
25:41 Recap
27:44 Closing Music
About our guest:
Paula Swindle is a licensed clinical mental health counselor in North Carolina who maintains a private practice called the Center for Healing Religious Harm. She is also an associate professor of counseling at Lenoir-Rhyne University in Hickory, North Carolina, where she trains new counselors. Last but not least, she and her pastor co-host Sacred Intersections, a podcast about navigating the twisty roads of harmful theology, mental health, and religious abuse.
Find Paula Online
Support our show:
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
More about the host (The Mystic Geek)
Connect with me on social - themysticgeek.com/social
Check out my gemstone bracelets at crafted.themysticgeek.com
Book an online session with me at bookings.themysticgeek.com
Sunday Feb 11, 2024
Sunday Feb 11, 2024
Dive into an enlightening journey of self-discovery with our special guest, Michael McGinnis. Embark on a captivating exploration of spirituality and personal development as Michael narrates his authentic journey that culminated in the creation of his transformative trilogy, "The Essential Revolution." Experience how this profound journey transcends the individual, sparking a global awakening.
In an age of division and chaos, McGinnis addresses the integral role of personal awakening in navigating our world. He unveils the potent impact of perspective and the liberating power of forgiveness in breaking the chains of victimhood. Whether you're seeking inner peace amidst the turbulence, longing for purpose, or thirsty for personal growth and spiritual evolution, this episode holds valuable insights for you.
00:00 Guest Quote
00:21 Opening Music
03:40 Introduction and Guest Background
04:39 The Essential Revolution: A Spiritual Allegorical Fiction
06:39 Impact of the Book Series
09:31 The Connection Between the Book and Current World Events
11:19 Understanding the Victim Mindset
18:58 The Essential Revolution: A Global Awakening
25:42 Conclusion and Final Thoughts
26:37 Recap
29:10 Closing Music
About our guest:
Michael "Mike" McGinnis, Jr., also known as The Jungle Writer, is an author dedicated to the global awakening of humanity. He is best known for his Essential Revolution series. A spiritual powerhouse, he is also an entrepreneur, big wave surfer, and race car driver, using his transformational experiences to inspire others. Currently involved in a reforestation-backed crypto project, Mike's work serves as a beacon of introspection and self-realization.
Find Michael online:
Support our show:
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
More about the host (The Mystic Geek)
Connect with me on social - themysticgeek.com/social
Check out my gemstone bracelets at crafted.themysticgeek.com
Book an online session with me at bookings.themysticgeek.com
Sunday Feb 04, 2024
Sunday Feb 04, 2024
Journey into the intriguing realm of psychedelic therapy. This week, we welcome Anne Metz, a groundbreaking psychedelic therapist, as we delve into the unexplored depths of mind-altering substances and their potential in treating mental health conditions.
Discover the journey that led Anne to this revolutionary field, influenced by the insightful work of author Michael Pollan. Together, Jessica and Anne explore the nuances of psychedelics and how they stand apart from conventional drugs, shedding light on their resurgence as a novel solution to mental health problems.
Addressing pressing issues like responsible regulation of psychedelic substances, Anne draws interesting parallels between the current scenario and past challenges like the opioid crisis. Not one to shy away from future prospects, the conversation also navigates the promising research landscape and potential benefits, particularly for veterans struggling with PTSD.
Tune in to understand the strides taken by states like Oregon and Colorado in developing accessible community-based treatments and decriminalizing plant-based psychedelics. Gain insight into the necessity of ethical practice, rigorous training, and the spirit of inquisitiveness in this emerging field. Listen, learn, question, and grow with us on this mind-bending journey.
00:00 Guest Quote
00:35 Opening Music
01:30 Greeting, Episode Summary, & Guest Intro
04:39 Meeting Our Guest, Anne Metz
04:53 Anne Metz's Journey to Psychedelic Therapy
06:46 Understanding Psychedelics
08:57 The Resurgence of Interest in Psychedelics
10:27 Regulation and Control of Psychedelic Substances
14:06 The Future of Psychedelics in Mental Health
16:04 Psychedelic Therapy in Different States
18:44 Training for Community-Based Treatment
22:51 Final Thoughts and Contact Information
24:05 Recap
25:53 Closing Music
About Our Guest:
Anne is a psychedelic therapist who came into the profession after working as a community-based mental health care provider. She found that a lot of her clients were struggling to get the results they wanted from traditional therapy and wanted to find new ways to support them. She found out about psychedelics from Michael Pollan's book, How to Change Your Mind, which led her to seek out training on plant-medicine-based treatments. She is a Southern New Hampshire University faculty member and holds licenses to practice counseling in multiple states.
Anne's passion for therapeutic uses of psychedelics and her commitment to social reform have led to groundbreaking research and significant policy changes. When not working, she’s exploring the great outdoors in her current home of Santa Fe, New Mexico.
Find Anne online:
Support our show:
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
More about the host (The Mystic Geek)
Connect with me on social - themysticgeek.com/social
Check out my gemstone bracelets at crafted.themysticgeek.com
Book an online session with me at bookings.themysticgeek.com
Sunday Jan 28, 2024
Sunday Jan 28, 2024
In this episode of Spiritual AF Sundays, we discuss The Five Love Languages and how our guest made a new tool to make this framework accessible to everyone - all ages and all backgrounds.
00:00 Guest Quote
00:22 Opening Music
01:18 Greeting, Episode Summary, & Guest Intro
03:57 Meeting Our Guest, Paul Zolman
04:11 Paul's Personal Journey and Challenges
08:38 Creating a Game to Learn the Five Love Languages
11:09 The Role of Love Dice: A New Approach
14:11 Impact and Success Stories
18:14 The Potential for Societal Change
21:40 Recap
24:28 Closing Music
About our guest:
Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love.
Where to find Paul online:
www.roleoflove.com
www.facebook.com/roleoflovedice
www.twitter.com/roleoflovedice
www.youtube.com/@roleoflovedice
www.tiktok.com/@roleoflovedice
www.instagram.com/roleflovedice
www.pinterest.com/RoleOfLoveDice
Support our show:
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
More about the host (The Mystic Geek)
Connect with me on social - themysticgeek.com/social
Check out my gemstone bracelets at crafted.themysticgeek.com
Book an online session with me at bookings.themysticgeek.com
Sunday Jan 21, 2024
Sunday Jan 21, 2024
If you've been following me for a while, you know that I'm a bit of a skeptic when it comes to all the talk about manifestation, vibration, Law of Attraction, and all that jazz. I'm aware of what I do and what I focus on, and I see where I'm at in life. I'll admit I'm very fortunate. I also see the amount of work others are doing and how they struggle, and I have a hard time believing that their struggles are because they aren't trying hard enough or because they aren't thinking the right thoughts. It's hard to reconcile the simplistic messages around manifestation with the systems and structures in the world that make life easier for some and harder for others based on things outside of their immediate control. Plus, whenever I hear people talk about manifesting - it's typically something material and extravagant. Like, manifestation coaches who live in luxury homes or destination locations. We follow them because we think that if we have what they have, we'll be happier, and that's not the case.
It turns out I'm not alone in thinking critically about this.
About Our Guest:
Laura Hartley is an activist & coach helping changemaker deepen their impact while living their most thriving life. Fascinated by the relationship between inner and outer change, Laura bridges system change with self-work to empower changemakers with the skills of Getting Free: dismantling capitalism and patriarchy from the inside out. She offers coaching & courses in healing burnout cycles & culture, inner leadership, & finding purpose in a climate-changed world.
Where to find Laura online:
- laurahartley.com
- facebook.com/laurahartleycoaching
- instagram.com/laura.h.hartley
Support our show:
- Subscribe to this channel to receive notifications of upcoming episodes
- Share this episode with your friends Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
More about the host (The Mystic Geek)
- Connect with me on social - themysticgeek.com/social
- Check out my gemstone bracelets at crafted.themysticgeek.com
- Book an online session with me at bookings.themysticgeek.com
Sunday Jan 14, 2024
Sunday Jan 14, 2024
In this enlightening conversation, we chat with Rajeshwari Rai, a certified Reiki Master Teacher. Rajeshwari shares her journey of seeking spiritual practices and her move towards self-reliance in connecting to Divine Source. She discusses the importance of embodiment, focusing on the physical world, and our senses. Rajeshwari also talks about the different types of Reiki, including Usui Reiki, Karuna Ki Reiki, Money Reiki, Dragon Reiki, and Soulmate Reiki, highlighting how they can help people process old patterns, and challenges such as grief and pain. The conversation explores the concept of 'spirituality shopping' - adopting parts of different cultural traditions - and the resurgence of focusing on embodiment in spiritual practice. Rai concludes by emphasizing the importance of community and tuning into our own bodies for spiritual guidance.
00:00 Guest Quote
00:26 Opening Music
01:23 Greetings, Episode Summary, & Guest Intro
03:33 Meeting Our Guest, Rajeshwari Rai
04:22 Exploring Different Forms of Reiki
05:35 Reiki Practice in Different Geographical Locations
06:21 Personal Experiences with Reiki
09:11 The Intersection of Different Spiritual Practices
10:48 The Energetics of Cultural Borrowing in Spirituality
12:58 The Resurgence of Embodiment in Spirituality
15:09 Exploring the Globalization of Spirituality
19:30 Guidance for Navigating the Global Spiritual Landscape
22:38 Closing Thoughts and Contact Information
23:26 Recap
26:43 Closing Music
About our guest:
Rajeshwari Rai is a certified Reiki Master Teacher. She is trained in several forms of Reiki, including Usui Reiki, Karuna Ki Reiki, Money Reiki, Dragon Reiki, and Soulmate Reiki. Through her business, Reiki Energetix, she supports her clients as they process old patterns and work through challenges such as grief and pain management. In addition to remote healing sessions, Rajeshwari also teaches classes and offers coaching services. You can learn more at reiki-energetix.com or follow Rahesh at reikienergetix on Instagram.
Where to find Rajeshwari online:
Reiki Energetix: https://www.reiki-energetix.com/
Follow her on Instagram: https://www.instagram.com/reikienergetix
Support our show:
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
More about the host (The Mystic Geek)
Connect with me on social - themysticgeek.com/social
Check out my gemstone bracelets at crafted.themysticgeek.com
Book an online session with me at bookings.themysticgeek.com
Sunday Oct 01, 2023
Sunday Oct 01, 2023
In this transformative episode, we delve deep into the energy type AND energy system known as "Reiki" with none other than Debi Barr, a Reiki Master from Northern Ireland.
Debi's going to share her powerful healing story, which showcases how Reiki can transform lives. She's also going to share some pretty profound insights on the essence of Reiki. We're also going to talk about some hot-button topics that tend to pop up on social media and forums - the Westernization of this practice after World War II, and the mish-mashing in of frameworks from other cultures, which again seems to be a Western thing.
If you're drawn to this realm of energetics and spiritual healing, or you've seen Reiki-related critiques pop up on Tumblr, Reddit, Twitter...Tiktok... whathaveyou, this episode is a must-listen.
Join us as we unearth the secrets of this about-century-old healing practice and its relevance in today's modern world.
About Our Guest:
Debi Barr, owner of Rocks and Rituals, is a Reiki practitioner and healer. She has firsthand experience in the transformative power of Reiki - not just on the treatment side, but what happens when someone chooses to undergo the levels of attunement. She attests that Reiki is the cornerstone of her healing and is passionate about sharing this gift with others.
Find Debi Online:
- Rocks N Rituals: https://rocksnrituals.co.uk/
- Instagram: https://www.instagram.com/rocksnrituals/
- Facebook: https://www.facebook.com/rocksnrituals
Support our Show
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504
Sunday Sep 24, 2023
Sunday Sep 24, 2023
Spiritual bypassing is one of those hot-button topics in online spaces. Yet, like many nuanced things brought up on the Internet, it's definition is often left vague. For instance - setting limits on what you let into your life is okay, encouraged even. On the flip side, going full-on "good vibes only" is seen as spiritual bypassing. Resilience is lauded as a sign that we're able to manage the change around us, while also being criticized as a buzzword to cover up the seemingly systemic struggles that some believe we shouldn't be facing.
Where do we draw the line on what's okay versus not-okay for our spiritual growth?
In this episode of spiritual af sundays we bring on Katy Valias, a fellow misfit entrepreneur, to talk about spiritual bypassing. We go deep into what "spiritual bypassing" is, and take a critical look at some of the behaviors that are often accused of being signs of spiritual bypassing. We also take a look at how social media has been contributing to this issue, for better or worse. Finally, we talk about another often-misunderstood spiritual concept: Shadow Work.
I had a lot of fun geeking out with Katy on these subjects, and I hope that you find this discussion insightful and that it supports your own spiritual explorations.
About our guest:
Katy Valias is a misfit entrepreneur who thrives on being authentic to herself as well as those she serves. She's currently building a cocktail accessory business and is diving into lost cocktails from the 1800's. She's also spiritual AF!
Where to find Katy online:
tiktok.com/@Katy_vee
instagram.com/katyvae
https://www.twitch.tv/proinhibition
Support our Show
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504