Spiritual AF Sundays

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Welcome to Spiritual AF Sundays, the podcast that explores the spiritual side of everything! Join your host, Jessica Karels (aka The Mystic Geek), a witch with 20+ years of experience in both the corporate and magical worlds, as we dive into a wide range of topics that go beyond the surface-level talking discussed by pundits and on social media. Queer, polyamorous, and neurodivergent - Jessica is no stranger to challenging the status quo. Designed for the slightly geeky and curious souls who seek a deeper understanding, Spiritual AF Sundays invites you to join our exploration of spirituality, religion, and politics. We go beyond the shallow back-and-forth on social media and provide thought-provoking insights that inspire personal growth and transformation. In each episode, we challenge societal norms and assumptions, tackle hot-button topics like politics and artificial intelligence, and delve into subjects like magic and witchcraft, self-improvement, and more. We believe that spirituality and real-world issues are intertwined, and are not afraid to ask the difficult questions about how one affects the other. With weekly episodes, each around 30 minutes, we bring you engaging discussions and interviews with guests from diverse backgrounds. Whether you’re a seasoned spiritual seeker or just starting your journey, this podcast offers a fresh perspective and invites you to expand your horizons. Join us on this transformative journey, and don’t forget to leave a review to let us know your thoughts. Let’s dive deep into the spiritual realms and challenge the status quo.

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Episodes

3 days ago

Spiritual AF Sundays # 41 - Demystifying Reiki: The Natural Breath of Life

3 days ago

In this transformative episode, we delve deep into the energy type AND energy system known as "Reiki" with none other than Debi Barr, a Reiki Master from Northern Ireland.

Debi's going to share her powerful healing story, which showcases how Reiki can transform lives. She's also going to share some pretty profound insights on the essence of Reiki. We're also going to talk about some hot-button topics that tend to pop up on social media and forums - the Westernization of this practice after World War II, and the mish-mashing in of frameworks from other cultures, which again seems to be a Western thing.

If you're drawn to this realm of energetics and spiritual healing, or you've seen Reiki-related critiques pop up on Tumblr, Reddit, Twitter...Tiktok... whathaveyou, this episode is a must-listen.

Join us as we unearth the secrets of this about-century-old healing practice and its relevance in today's modern world.

About Our Guest:

Debi Barr, owner of Rocks and Rituals, is a Reiki practitioner and healer. She has firsthand experience in the transformative power of Reiki - not just on the treatment side, but what happens when someone chooses to undergo the levels of attunement. She attests that Reiki is the cornerstone of her healing and is passionate about sharing this gift with others.

Find Debi Online:

Rocks N Rituals: https://rocksnrituals.co.uk/
Instagram: https://www.instagram.com/rocksnrituals/
Facebook: https://www.facebook.com/rocksnrituals

Support our Show
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504

Sunday Sep 24, 2023

Spiritual AF Sundays # 40 - Inward Bound: Confronting Spiritual Bypassing and Shadow Work

Sunday Sep 24, 2023

Spiritual bypassing is one of those hot-button topics in online spaces. Yet, like many nuanced things brought up on the Internet, it's definition is often left vague. For instance - setting limits on what you let into your life is okay, encouraged even. On the flip side, going full-on "good vibes only" is seen as spiritual bypassing. Resilience is lauded as a sign that we're able to manage the change around us, while also being criticized as a buzzword to cover up the seemingly systemic struggles that some believe we shouldn't be facing.

Where do we draw the line on what's okay versus not-okay for our spiritual growth?

In this episode of spiritual af sundays we bring on Katy Valias, a fellow misfit entrepreneur, to talk about spiritual bypassing. We go deep into what "spiritual bypassing" is, and take a critical look at some of the behaviors that are often accused of being signs of spiritual bypassing. We also take a look at how social media has been contributing to this issue, for better or worse. Finally, we talk about another often-misunderstood spiritual concept: Shadow Work.

I had a lot of fun geeking out with Katy on these subjects, and I hope that you find this discussion insightful and that it supports your own spiritual explorations.

About our guest:
Katy Valias is a misfit entrepreneur who thrives on being authentic to herself as well as those she serves. She's currently building a cocktail accessory business and is diving into lost cocktails from the 1800's. She's also spiritual AF!

Where to find Katy online:
tiktok.com/@Katy_vee
instagram.com/katyvae
https://www.twitch.tv/proinhibition

Sunday Sep 10, 2023

Spiritual AF Sundays #39 - Finding Peace Through Mind/Body/Spirit Alignment

Sunday Sep 10, 2023

Have you ever felt stressed - like, must-move/can't rest stress? Ever notice how it's not just your body that feels it? Your head may be racing, your heart may be questioning, and you might not feel yourself. Well, that's not just a matter of stress; it's of being out of alignment with yourself.

In this week's episode of Spiritual AF Sundays, we're bringing on guest Lucy Byrd Hope to discuss her book, "Daily Alignment" - through that, we also delve into the topic of "What does it mean to be aligned in mind, body, and spirit?" We explore how each of these systems is connected, what it might look like to be in alignment, what to look out for as signs you may be out of alignment, and what you can do about it.

About our guest:
Lucy Byrd Hope is a holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology and alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. To further her education in holistic medicine, Lucy received her Reiki Level I, Level II, and Master certifications. She has also received her first and second-level Shamanic Mastery certifications and is currently completing her third-level Mastery.

Find Lucy Online:
https://www.lucybyrdhope.com/
https://www.instagram.com/lucybyrdhope/

Sunday Sep 03, 2023

Spiritual AF Sundays # 38 - Healing Journeys: A Personal Tale

Sunday Sep 03, 2023

In this week's episode, we bring on intuitive guide and healer, Gabi Morales, to talk about healing journeys. She shares her own story about how learning about intergenerational trauma in her family not only helped her but other relatives as well. We also delve into questions that leave others in "paralysis by analysis" mode when trying to figure out which healing method to use.

About Our Guest
Gabi Morales is an intuitive guide and healer who went through her own journey of healing intergenerational trauma. She practices ThetaHealing, Sacred Listening, and Energy Healing sessions.

Where to find Gabi online

Linktree: https://linktr.ee/soulalchemie
Instagram: https://www.instagram.com/soulalchemie/

Support our show:
Subscribe to this channel to receive notifications of upcoming episodes
Share this episode with your friends
Please leave a review on Apple Podcasts so that more people find us: https://podcasts.apple.com/us/podcast/spiritual-af-sundays/id1660473504

Sunday Aug 27, 2023

Spiritual AF Sundays #37 - Haunting Tales: Delving into Queer Horror with a New Orleans Twist

Sunday Aug 27, 2023

Today, we're taking you on a literary journey to the heart of New Orleans, the city famous for its vibrant culture, tantalizing cuisine, and haunting tales. Our guest is none other than Ryan Winter, an exceptional talent in the realm of queer horror. Ryan's work masterfully captures the intersection of horror and sexuality, transforming fear into a powerful exploration of identity and desire.

His tales, inspired by the rich history and diverse culture of New Orleans, are not just about scares. They delve into the complexities of the human experience, the fears we hide, the desires we nurture, and the secrets we keep. Today, we'll be unpacking his inspirations, discussing his unique writing style, and learning about his journey as a writer in the gay and queer horror genre.

You're about to step into a world where horror meets sex, diversity, and the unmistakable flavor of New Orleans.

About our guest:
Ryan Winter is a lover of the macabre, salacious words and spicy foods. He hails from the strangeand mysterious world of south Louisiana. drawing inspiration from his unique surroundings.

He's written a well-recieved children's book named "New Orleans Goose" under the pen name, Ryan Adam. It was heavily promoted around Louisiana including mutliple book signings, festivals, school presentations, and conventions. It was a recipient of the prestigious New Orleans Book Festival.

Ryan has published numerous short stories, mostly horror and dark fantasy before his first novel, "Ravish", debuted through Amazon's KDP Publishing. His second novel, "Wake the Devil", is a true crime/ paranormal based upon the grisly, unsolved murders of the Axeman in 1918 New Orleans!

Find Ryan Online:
Facebook: https://www.facebook.com/RyanWinterFanPage
Twitter: https://twitter.com/writeRyanWinter
Instagram: https://www.instagram.com/ryanwinterauthor/

Sunday Aug 20, 2023

Spiritual AF Sundays #36 - Unraveling the Impact of Colonialism: A Deep Dive

Sunday Aug 20, 2023

If you're like me, you probably heard about colonialism during world history classes in grade school and how it led to better lives for everyone involved. We're going to challenge that narrative and take a look at what happens when you have multiple groups of people with different levels of power over one another - AND we're going to look at how we're still dealing with the impacts of colonialism. In this week's episode of Spiritual AF Sundays, we bring on Ashley Oppon to share how colonialism impacts her and many others.

You've likely heard about cultural appropriation. Are you familiar with how it differs from cultural appreciation, and what things to consider when trying to determine which is which? Stay tuned.

About Our Guest

Ashley Oppon is a Shamanic Practitioner at Sankofa Healing Sanctuary. For many years she felt the call to dive into her spirituality in a powerful way. She always had a fascination with religion, mythology, and the mystical aspect of life.

Find Ashley Online

sankofahealingsanctuary.com
Dine with the Divine Podcast: https://www.sankofahealingsanctuary.com/podcast
https://www.instagram.com/sankofahs/

Sunday Aug 13, 2023

Spiritual AF Sundays #35 - From Dogma to Discovery: Embracing Individual Spirituality After Leaving Fundamentalist Christianity

Sunday Aug 13, 2023

Ever wondered what it takes to leave behind long-held beliefs and embark on a transformational quest for personal enlightenment?

Join us as we sit down with our special guest, who shares her brave and empowering story of leaving Christianity to forge her own spiritual destiny. In this thought-provoking conversation, she opens up about the challenges, doubts, and ultimately the profound sense of freedom she found on her journey.

In this week's episode of Spiritual AF Sundays, we bring on Johanna Paulston, from Johanna Maria Wellness, to discuss her own spiritual path. Johanna was raised in the Calvinist Christian faith, and after some events in adulthood, sought to embrace her own spiritual path. You'll learn more about what she experienced personally as well as with her family. At the end of our interview, Johanna shares something special with all of us - stay tuned to find out!

About Our Guest

Johanna Paulston (of Johanna Maria Wellness) is a Reiki practitioner, theta healing practitioner, biofeedback technician, and crystal healer. She also owns her own wellness center.

Where to find Johanna online:

Sunday Aug 06, 2023

Spiritual AF Sundays #34 - The Dangers of Dogma

Sunday Aug 06, 2023

Have you ever been told that the unfairness in the world - especially around issues like race, gender, or sexual orientation - is simply "The way things are"? When trying to understand if something is true, do you rely on objective sources like science or look to authorities such as religious documents or leaders?

In this week's episode of Spiritual AF Sundays, We bring on Reverand Mary Martin, Author of "The Seamstress: A Dystopian Tale," to talk about the dangers of dogma. Think that dogma is limited to just religious institutions - think again! Reverand Mary Martin gives you a glimpse of dogma's impact on us all by sharing personal stories. We also delve into how you can break free from dogmatic thinking. We also touch upon the book she published, "The Seamstress: A Dystopian Tale," which uses fiction as a lens to examine this overall topic.

About Our Guest:
Reverend Mary Martin, a beacon of inspiration, cherishes her roles as a mother, grandmother, and great-grandmother as her greatest achievements. Her monologue "It's Over! I've Had It! Stop Calling Me Girl!" humorously exposes societal tendencies to label women, fostering stronger relationships and nurturing creativity. She penned captivating works like "The Seamstress: A Dystopian Tale," eagerly sharing her creative prowess with the world. Hailing from Pittsburgh, she fearlessly embraced diverse traditions, serving beyond conventions. An ordained minister with a Bachelor of Theology Degree and a three-year Master of Divinity Degree, she champions the acceptance and dignity of all. She fights for dignity, equality, and inclusion. Her contagious enthusiasm for life, learning, and love touches many lives as a certified mortgage trainer and professor of religion and philosophy. Reverend Mary invites you to experience her life-affirming concepts at your next gathering, ready to inspire and uplift wherever life takes you. This global citizen's wisdom and passion will ignite your spirit in this unforgettable podcast episode.

Find Reverand Mary Martin Online:
https://www.catchthevisionnow.com/