Sunday Mar 05, 2023

Spiritual AF Sundays #12 - Listen to Yourself: The Importance of Honoring Your Intuition in a Noisy World

When we were young, we leaned on others for support and guidance. It makes sense. If you're a child, you should probably listen to your parental units, as well as mentors on what is okay to do.

And as we grew older, we looked to outside signs of what it means to be successful or what it means to have acceptance.
However, there's no instruction book on learning to listen to yourself, so we run the risk of living our lives based on other people's standards. How do we learn to stand on our own?

In this episode of Spiritual AF Sundays, we bring on kinesiologist and archetypal life coach Amanda Kate to share her own story of healing and the importance of being able to distinguish between your own inner voice's callings and that of society.

0:00:00 Introduction
0:01:03 Opening Credits
0:02:00 Guest Introduction
0:05:23 The Healer's Journey - Amanda's path to Kinesology
0:08:31 Why we follow society's expectations of us
0:16:45 How We Start Listening to Ourselves
0:21:25 Check out Amanda's book
0:21:49 Amanda's online presence
0:22:08 Closing Thoughts
0:22:39 Upcoming Episodes
0:24:16 Closing Credits

Get the transcript (pdf):
Check out the full show notes:

Amanda on the Internet
Get Amanda's Book, "Divine Messy Human: a Spiritual Guide to Prioritizing Internal Truth Over External Influence" -
* Disclosure: I receive compensation if you use this link to purchase Amanda's book

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