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Welcome to Spiritual AF Sundays, the podcast that explores the spiritual side of everything! Join your host, Jessica Karels (aka The Mystic Geek), a witch with 20+ years of experience in both the corporate and magical worlds, as we dive into a wide range of topics that go beyond the surface-level talking discussed by pundits and on social media. Queer, polyamorous, and neurodivergent - Jessica is no stranger to challenging the status quo. Designed for the slightly geeky and curious souls who seek a deeper understanding, Spiritual AF Sundays invites you to join our exploration of spirituality, religion, and politics. We go beyond the shallow back-and-forth on social media and provide thought-provoking insights that inspire personal growth and transformation. In each episode, we challenge societal norms and assumptions, tackle hot-button topics like politics and artificial intelligence, and delve into subjects like magic and witchcraft, self-improvement, and more. We believe that spirituality and real-world issues are intertwined, and are not afraid to ask the difficult questions about how one affects the other. With weekly episodes, each around 30 minutes, we bring you engaging discussions and interviews with guests from diverse backgrounds. Whether you’re a seasoned spiritual seeker or just starting your journey, this podcast offers a fresh perspective and invites you to expand your horizons. Join us on this transformative journey, and don’t forget to leave a review to let us know your thoughts. Let’s dive deep into the spiritual realms and challenge the status quo.
Episodes

Sunday Mar 05, 2023
Sunday Mar 05, 2023
When we were young, we leaned on others for support and guidance. It makes sense. If you're a child, you should probably listen to your parental units, as well as mentors on what is okay to do.
And as we grew older, we looked to outside signs of what it means to be successful or what it means to have acceptance.
However, there's no instruction book on learning to listen to yourself, so we run the risk of living our lives based on other people's standards. How do we learn to stand on our own?
In this episode of Spiritual AF Sundays, we bring on kinesiologist and archetypal life coach Amanda Kate to share her own story of healing and the importance of being able to distinguish between your own inner voice's callings and that of society.
0:00:00 Introduction
0:01:03 Opening Credits
0:02:00 Guest Introduction
0:05:23 The Healer's Journey - Amanda's path to Kinesology
0:08:31 Why we follow society's expectations of us
0:16:45 How We Start Listening to Ourselves
0:21:25 Check out Amanda's book
0:21:49 Amanda's online presence
0:22:08 Closing Thoughts
0:22:39 Upcoming Episodes
0:24:16 Closing Credits
Get the transcript (pdf): https://themysticgeek.com/safs-ep-12-transcript
Check out the full show notes: https://themysticgeek.com/safs-12-listen-to-yourself-the-importance-of-honoring-your-intuition-in-a-noisy-world/
Amanda on the Internet
https://www.amandakate.com.au/
https://www.facebook.com/amandakatetransformation/
Get Amanda's Book, "Divine Messy Human: a Spiritual Guide to Prioritizing Internal Truth Over External Influence" - https://bookshop.org/a/83182/9780645348118
* Disclosure: I receive compensation if you use this link to purchase Amanda's book
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