Sunday Mar 12, 2023

Spiritual AF Sundays #13 - Breaking Through the Hustle: Exploring Misconceptions of Healing in Modern Culture

Instagram-perfect is no longer just for fashion models. Whenever we turn to social media we see spiritual healers with curated feeds talking about how they have their stuff together. At the same time, we see others going to cringey lengths to be emotionally vulnerable, not knowing the fine line between authenticity showcasing something that may be better off on reality TV. If that's not enough, we keep getting messaging that we need to heal ourselves, often by facing our darkest issues head-on.

In this episode of Spiritual AF Sundays, we're bringing on Author, Empathic Mentor, and Master Trainer for EFT International Jennifer Moore to explore how hustling and working on the biggest, messiest emotional issues may not be the best route to healing ourselves. We'll also discuss how social media encourages performative acts of vulnerability and how new healers face unique challenges when trying to understand their own limits. Finally, we'll talk about the need to focus on our own healing process in addition to helping others, as well as introduce listeners to Emotional Freedom Technique (EFT). 

0:00 Introduction
1:40 Opening Credits
2:24 Guest Introduction
4:11 What We Know About Healing is Wrong
6:30 Problems with "Healing Culture"
20:36 Performative Vulnerability
27:52 Challenges that Healers Face
37:43 Working On Our Own Healing Process
43:35 An Introduction to EFT
48:14 Book Promotion and Wrap-Up
51:21 Where to find Jennifer Online
52:57 Wrap-Up and Upcoming Episodes
54:30 Closing Credits

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Check out the full show notes:

Jennifer Elizabeth Moore, Empathic Mastery
Get Jennifer's book, Empathic Mastery, a Five-Step System to Go From an Emotional Hot Mess to Thriving Success -
* Disclosure: I receive compensation if you use this link to purchase Jennifer's book

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