Welcome to Spiritual AF Sundays, the podcast that explores the spiritual side of everything! Join your host, Jessica Karels (aka The Mystic Geek), a witch with 20+ years of experience in both the corporate and magical worlds, as we dive into a wide range of topics that go beyond the surface-level talking discussed by pundits and on social media. Queer, polyamorous, and neurodivergent - Jessica is no stranger to challenging the status quo. Designed for the slightly geeky and curious souls who seek a deeper understanding, Spiritual AF Sundays invites you to join our exploration of spirituality, religion, and politics. We go beyond the shallow back-and-forth on social media and provide thought-provoking insights that inspire personal growth and transformation. In each episode, we challenge societal norms and assumptions, tackle hot-button topics like politics and artificial intelligence, and delve into subjects like magic and witchcraft, self-improvement, and more. We believe that spirituality and real-world issues are intertwined, and are not afraid to ask the difficult questions about how one affects the other. With weekly episodes, each around 30 minutes, we bring you engaging discussions and interviews with guests from diverse backgrounds. Whether you’re a seasoned spiritual seeker or just starting your journey, this podcast offers a fresh perspective and invites you to expand your horizons. Join us on this transformative journey, and don’t forget to leave a review to let us know your thoughts. Let’s dive deep into the spiritual realms and challenge the status quo.
Saturday May 27, 2023
Saturday May 27, 2023
In this episode of Spiritual AF Sundays, we're going to talk about the importance of loving oneself.
For that, we're bringing on yoga and meditation teacher, poet, and author, Zach Beach to help us understand the concept of self-love.
We talk about how self-love is treating yourself the way a good friend would... and why we're sometimes bad at this! We explore the importance of other selfs... like importance of self-acceptance and self-compassion... or how emphasizing self-confidence and self-indulgence can lead to unintended consequences. To further this conversation, we also delve into the good, bad, and ugly surrounding affirmations.
About our Guest:
Zach Beach is an internationally yoga teacher, best-selling author, poet, love coach, and founder of The Heart Center love school and host of the Learn to Love Podcast. Committed to building a world based on unconditional love and connection, Zach regularly leads retreats, workshops, and transformational trainings on opening the heart and discovering our loving nature.
Where to find Zach Beach online:
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